POWER.AGILITY.COMMITMENT
ASAMBE1%
WANT TO JOIN OUR COMMUNITY?
- GET RESULT
- SUPPORTIVE COMMUNITY
- EXPERT GUIDANCE
About the founder
IT WAS ALWAYS MY DREAM TO START ASAMBE 1%
I started my fitness journey because I wanted to prioritize my health and well-being, seeking a more active and fulfilling lifestyle. Knowing I had a supportive community behind me was essential, as their encouragement and camaraderie pushed me to strive for greatness every day. The sense of belonging and accountability within this community fueled my determination to put in the effort needed to reach my fitness goals.
Through consistent dedication and hard work, I’ve experienced profound physical and mental transformations that have positively impacted every aspect of my life. Now, I continue to embrace fitness not only for the physical benefits but also for the sense of empowerment and fulfillment it brings me, all thanks to the continuous support of my fitness community.
serving the community in and around CAPE TOWN
services we offer
AEROBICS AND HIIT
Get ready to sweat and slay with our aerobics and HIIT workouts - where the party meets the burn!
OUTDOOR ACTIVITY
Embrace the sunshine and feel the good vibes flow as you crush your fitness goals with our invigorating outdoor workouts!
RUNNING
Embrace the rhythm of your footsteps, for with every stride, you pave the path to surpassing your limits and discovering the strength within.
LATEST ARTICLES
WHY FITNESS BUDDIES MAKE ALL THE DIFFERENCE Accountability, Baby! We`ve all been there – snoozing...
Health Habits Start with Healthy Eating 1) Understanding Nutritional Basics Start by understanding...
1) Prioritizing Sleep for Overall Well-being Explore the importance of quality sleep in maintaining...
Unlocking the Power of Resistance Training: 8 Reasons Why It’s More Beneficial Than You Think...
Leigh Aldridge
Sherwin is seriously lit! He is all about those positive vibes, keeping me pumped and dropping wisdom bombs like it's hot. With his help, I'm leveling up my fitness game and having a total blast while doing it. Who knew getting fit could be this lit?
WANT TO JOIN ASAMBE 1% COMMUNITY?
Ready to embark on a journey with the Asambe 1% family? Let's make strides together!
LETS SIGN YOU UP
Location
- 123 Alphen Park
- Wynberg CPT
our Hours
- Monday - Saturday
- 8am-18pm
contact us
- (076) 6736 5470
- sdjeptha@gmail.com