POWER.AGILITY.COMMITMENT

ASAMBE1%

WANT TO JOIN OUR COMMUNITY?

About the founder

IT WAS ALWAYS MY DREAM TO START ASAMBE 1%

I started my fitness journey because I wanted to prioritize my health and well-being, seeking a more active and fulfilling lifestyle. Knowing I had a supportive community behind me was essential, as their encouragement and camaraderie pushed me to strive for greatness every day. The sense of belonging and accountability within this community fueled my determination to put in the effort needed to reach my fitness goals.

Through consistent dedication and hard work, I’ve experienced profound physical and mental transformations that have positively impacted every aspect of my life. Now, I continue to embrace fitness not only for the physical benefits but also for the sense of empowerment and fulfillment it brings me, all thanks to the continuous support of my fitness community.

serving the community in and around CAPE TOWN

services we offer

AEROBICS AND HIIT

Get ready to sweat and slay with our aerobics and HIIT workouts - where the party meets the burn!

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OUTDOOR ACTIVITY

Embrace the sunshine and feel the good vibes flow as you crush your fitness goals with our invigorating outdoor workouts!

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RUNNING

Embrace the rhythm of your footsteps, for with every stride, you pave the path to surpassing your limits and discovering the strength within.

LATEST ARTICLES

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Embrace the Power of Our Community
WHY FITNESS BUDDIES MAKE ALL THE DIFFERENCE   Accountability, Baby! We`ve all been there – snoozing...
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WOMAN EATING HEALTY FOODS
Start With Making Healhty Choices- Start With Food
Health Habits Start with Healthy Eating 1) Understanding Nutritional Basics Start by understanding...
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group of people excercise
Building Healthy Habits: Small Changes, Big Results
1) Prioritizing Sleep for Overall Well-being Explore the importance of quality sleep in maintaining...
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Resistance Training And Its Benefits
Unlocking the Power of Resistance Training: 8 Reasons Why It’s More Beneficial Than You Think...
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How Asambe 1% Started
The Arrival sherwin jeptha to input here.
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Leigh Aldridge

Sherwin is seriously lit! He is all about those positive vibes, keeping me pumped and dropping wisdom bombs like it's hot. With his help, I'm leveling up my fitness game and having a total blast while doing it. Who knew getting fit could be this lit?

WANT TO JOIN ASAMBE 1% COMMUNITY?

Ready to embark on a journey with the Asambe 1% family? Let's make strides together!

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